With a flood of wearable devices, the revolution will be digitized ...

ARIANA EUNJUNG CHA, THE HUMAN UPGRADE, THE WASHINGTON POST:

There is now ... "a global movement among ordinary people to 'quantify' themselves using wearable fitness gadgets, medical equipment, headcams, traditional lab tests and homemade contraptions, all with the goal of finding ways to optimize their bodies and minds to live longer, healthier lives — and perhaps to discover some important truth about themselves and their purpose in life.

"The explosion in extreme tracking is part of a digital revolution in health care led by the tech visionaries who created Apple, Google, Microsoft and Sun Microsystems. Using the chips, database and algorithms that powered the information revolution of the past few decades, these new billionaires now are attempting to rebuild, regenerate and reprogram the human body.

"In the aggregate data being gathered by millions of personal tracking devices are patterns that may reveal what in the diet, exercise regimen and environment contributes to disease.

...

"The idea that data is a turnkey to self-discovery is not new. More than 200 years ago, Benjamin Franklin was tracking 13 personal virtues in a daily journal to develop his moral character. The ubiquity of cheap technology and an attendant plethora of apps now allow a growing number of Americans to track the minutiae of their lives as never before."

This incredible article is from The Washington Post's fascinating "Human Upgrade" series — a rare look at how tech titans are trying to transform the human body, and how technology is changing the medical landscape. Read it in full, here. And don't forget to subscribe to this series.